​Tumbling and Pre-Gymnastics

Concentrates on the technical aspects of tumbling and preparing for Gymnastics

Class Descriptions:

Beg Tumbling:  In the beginner tumbling class, students will work on building strength, balance, and flexibility.Skills emphasized include: handstand, cartwheel, bridge kick-over, backward roll push-up, and forward roll with a correct finish, just to name a few.

 Int Tumbling:  This class is for students who have progressed beyond the beginner level. Students begin to learn more advanced skills such as back walkovers, front walkovers, limbers, roundoffs, and will drill back handsprings. There is also more emphasis on strength and flexibility.

Advanced Tumbling:In the advanced tumbling class, students will always be sure to keep up with the basics such ashandstands, cartwheels and roundoffs, but will progress through to back handsprings and combination tumbling. Students will also focus on acro elements such as aerials and saltos.

 Pre-Gymnastics: This class is structured for students to learn the basic fundamentals of a gymnastic-like class. We will set up progression-based obstacle courses, games, and other fun activities that fit the capabilities of your tiny tots. 
​
 Rhythmic Gymnastics: This class is structured for students to experience a unique blend of dance and acro. It combines elements of ballet, contemporary dance, basic acro skills, and the use of different hand apparatuses (ex: ropes, hoops, balls and ribbons). This class will demonstrate key developmental skills in a variety of areas. Some of these areas include focus, balance, flexibility, strength, agility and hand-eye coordination.​