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The Benefits Of
Dance |
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"I started dancing at United Dance Arts when I was 6 years old. It was my creative release and passion. Through the years of classes, competitions, and recitals, my confidence in myself flourished. Dance has helped me do well in school, make my college dance team, and gave me the tenacity to graduate Law School and become a lawyer which had been a dream of mine ever since I could remember. I reflect on all that I learned through dance and am forever grateful for United Dance Arts and the positive impacts it has made in every aspect of my life." |
Dance provides youth with mind and body benefits...
Many different types of dance classes are available for children. From classical ballet to funky hip hop, and everything in between, we are confident that your child will find classes that best suit him or her. What’s the most important thing for parents to keep in mind when choosing a dance class? It’s that research has proven that dance provides physical, developmental and artistic benefits to your child.
Developmental Benefits
Dance classes are fun and a great way to meet new friends. Young dancers develop essential social skills through interaction with other students. Group choreography fosters teamwork, communication, trust and cooperation. Dance has also been proven to nurture important life skills, such as discipline and focus. Dancers naturally display confidence, self-esteem and poise. These skills are developed through participating in dance performances.
Artistic Benefits
One of the greatest benefits of dance is that it sparks a child’s imagination and nurtures individual creativity in a unique way. Dance classes share the joy of physical self-expression in a supportive and structured setting. This can have a positive impact on children who have limited physical abilities, who act out or who have a difficult time sitting still. Involving children in dance also teaches the basic elements of creative movement, such as time, space, rhythm and design.
While people may not be as familiar with modern dance as with ballet or jazz, modern dance in particular honors the creative spirit and celebrates the individual. Modern dance does not simply conform to conventional movements, shapes and patterns. Instead, it requires the young dancer to learn movement from the inside out, nurturing the body and focusing the mind. This form of dance especially is welcoming to children of all shapes, sizes and genders.
There is one final reason to get your child dancing: Research proves there is a strong link between involvement in the arts and increased educational achievement. In fact, one study showed that “students who participate in the arts are not only more likely to participate in a math or science fair, but also out-perform their peers on the SATs by 87 points” (see www.artsusa.org). These educational benefits are gained by students regardless of their socioeconomic status.
There’s sure to be a dance class that fits your child’s interests and your schedule, so why wait? Enroll your child in a dance class. The lessons she or he learns will last a lifetime.
While people may not be as familiar with modern dance as with ballet or jazz, modern dance in particular honors the creative spirit and celebrates the individual. Modern dance does not simply conform to conventional movements, shapes and patterns. Instead, it requires the young dancer to learn movement from the inside out, nurturing the body and focusing the mind. This form of dance especially is welcoming to children of all shapes, sizes and genders.
There is one final reason to get your child dancing: Research proves there is a strong link between involvement in the arts and increased educational achievement. In fact, one study showed that “students who participate in the arts are not only more likely to participate in a math or science fair, but also out-perform their peers on the SATs by 87 points” (see www.artsusa.org). These educational benefits are gained by students regardless of their socioeconomic status.
There’s sure to be a dance class that fits your child’s interests and your schedule, so why wait? Enroll your child in a dance class. The lessons she or he learns will last a lifetime.
Physical Benefits
Students build muscle strength while increasing flexibility. Young dancers develop a sense of balance and improve agility and coordination. Importantly, children also develop body awareness and learn correct posture.These benefits extend beyond a student’s involvement with dance, helping youth involved in other disciplines, such as sports and martial arts. Studies have shown that physical activity helps children relieve stress and feel relaxed. It also is a great way to help your child develop a positive lifelong attitude about staying active and healthy.
These benefits extend beyond a student’s involvement with dance, helping youth involved in other disciplines, such as sports and martial arts. Studies have shown that physical activity helps children relieve stress and feel relaxed. It also is a great way to help your child develop a positive lifelong attitude about staying active and healthy.
These benefits extend beyond a student’s involvement with dance, helping youth involved in other disciplines, such as sports and martial arts. Studies have shown that physical activity helps children relieve stress and feel relaxed. It also is a great way to help your child develop a positive lifelong attitude about staying active and healthy.