Flexibility and Conditioning

At all levels of dance, flexibility and conditioning are needed to advanceand maintain your skill level.  This class works on coordination, flexibility and muscle development for dance or sport.
If you are looking for dance classes, ballroom, dance competition groups, martial arts or dance preschool in Valparaiso, Chesterton, Westville, Kouts, Hebron, Winfield, Crown Point, Merrillville, Hobart, Portage, or anywhere in Northwest Indiana or the Chicagoland area, you have come to the right place. Since it was established in 2007, United Dance Arts has brought the joy of dance and the highest quality of instruction to over 1,500 students. We offer dance classes in ballet, jazz, tap, hip hop, contemporary, ballroom as well as other dance styles and martial arts. Our classes range in age from 3 years to adult. Our schedule includes dance classes for all skill levels at a variety of times so that families with multiple children can have them in classes at the same time; saving hours of driving and waiting time. Our group lessons conclude with a recital in June. Our instructors have years of experience and continue their training and education throughout the year. They are experts at teaching dancers with varying levels of skill and ability.

Call or drop by and you will see why families trust us for dance instruction each year more than any other dance studio.