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Zumba.
Catch the spirit...at United Dance Arts, in Valparaiso, IN.
Catch the spirit...at United Dance Arts, in Valparaiso, IN.
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| Are you tired of your usual workout routine? Are you looking for something "new" and fulfilling to try? Something that would make you feel great and healthy? Give Zumba® a Try!! |
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Let's face it, working out can be healthy, rewarding and beneficial. Working out can be
lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!
lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!
| *** WARNING!!! Zumba is GOOD for you, and may cause improvements in your health. *** |
The Zumba® program fuses hypnotic Latin rhythms and
easy-to-follow moves to create a one-of-a-kind fitness program
that will blow you away. Our goal is simple: We want you to want to
work out, to love working out, to get hooked. Zumba® Fanatics
achieve long-term benefits while experiencing an absolute blast in
one exciting hour of calorie-burning, body-energizing,
awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and
slow rhythms and resistance training are combined to tone and
sculpt your body while burning fat. Add some Latin flavor and
international zest into the mix and you've got a Zumba® class!
In the past years, the Zumba® program has become nothing short
of a revolution, spreading like wildfire, and positioning itself as the
single most influential movement in the industry of fitness.
As of May 2010, the Zumba® program is being taught at over
60,000 locations in 105 countries, has sold millions of DVDs, and
has changed the lives of Zumba® Fanatics worldwide with an
astonishing 7.5 million participants taking Zumba classes every
week.
Why? Because it's the best party around.
easy-to-follow moves to create a one-of-a-kind fitness program
that will blow you away. Our goal is simple: We want you to want to
work out, to love working out, to get hooked. Zumba® Fanatics
achieve long-term benefits while experiencing an absolute blast in
one exciting hour of calorie-burning, body-energizing,
awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and
slow rhythms and resistance training are combined to tone and
sculpt your body while burning fat. Add some Latin flavor and
international zest into the mix and you've got a Zumba® class!
In the past years, the Zumba® program has become nothing short
of a revolution, spreading like wildfire, and positioning itself as the
single most influential movement in the industry of fitness.
As of May 2010, the Zumba® program is being taught at over
60,000 locations in 105 countries, has sold millions of DVDs, and
has changed the lives of Zumba® Fanatics worldwide with an
astonishing 7.5 million participants taking Zumba classes every
week.
Why? Because it's the best party around.
