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"This is it! Our search is over. If
you are looking for a professional
studio that’s fun to be in, UDA is
the place. A-1 customer service
and the owners are the best! UDA
is the place to be!."
~ Penny Armentrout
you are looking for a professional
studio that’s fun to be in, UDA is
the place. A-1 customer service
and the owners are the best! UDA
is the place to be!."
~ Penny Armentrout
Pole Dancing. or Pole Aerobics.
Catch the spirit...at United Dance Arts, in Valparaiso, IN.
Catch the spirit...at United Dance Arts, in Valparaiso, IN.
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| Pole Dancing is the new sensual exercise workout for women! NOW in Valparaiso, IN! Are you tired of your usual workout routine? Are you looking for something new and exciting to try? Something that would make you feel great and sexy? THEN POLE DANCING IS FOR YOU!! |
It has been featured on Oprah, 20/20, Conan O’Brien, The View as well as other popular television shows. Pole dancing is an artform that has moved out of the clubs and into
many homes and dance studios worldwide.
The origin of pole dancing in America has been dated back to the depression at carnivals and circus shows in the 1930's. The show girls would dance around the tent poles as
part of their act. Pole dancing became popular in gentleman's clubs in the 1980's. Many of the pioneer pole dancers developed the concept of pole dance classes for everyday
women. Today, pole dancing is growing as the new workout routine for women to become empowered by the strength and beauty of their bodies. Pole dancing is an
interpretive dance that is a way for women to express themselves. Pole dancing incorporates many of these traditional forms of dance. Some of these forms include:
Middle Eastern Belly Dancing, Hawaiian, Tahitian, Burlesque, Modern, Latin, gymnastics, and Ballet.
Pole dancing requires a tremendous amount of strength and endurance. It requires a lot of upper and lower body strength which has led to the current fitness trend. Currently,
pole dance instructors from all over the world are uniting to form the International Pole Federation. Through the IPF, pole dance moves will be standardized for safety and
uniformity. Instructors will have a network for learning and certification. Who knows...you may see pole dancing in the Olympics someday.
many homes and dance studios worldwide.
The origin of pole dancing in America has been dated back to the depression at carnivals and circus shows in the 1930's. The show girls would dance around the tent poles as
part of their act. Pole dancing became popular in gentleman's clubs in the 1980's. Many of the pioneer pole dancers developed the concept of pole dance classes for everyday
women. Today, pole dancing is growing as the new workout routine for women to become empowered by the strength and beauty of their bodies. Pole dancing is an
interpretive dance that is a way for women to express themselves. Pole dancing incorporates many of these traditional forms of dance. Some of these forms include:
Middle Eastern Belly Dancing, Hawaiian, Tahitian, Burlesque, Modern, Latin, gymnastics, and Ballet.
Pole dancing requires a tremendous amount of strength and endurance. It requires a lot of upper and lower body strength which has led to the current fitness trend. Currently,
pole dance instructors from all over the world are uniting to form the International Pole Federation. Through the IPF, pole dance moves will be standardized for safety and
uniformity. Instructors will have a network for learning and certification. Who knows...you may see pole dancing in the Olympics someday.
| It's fun for women of all ages!!! (must be 18 years or older)!!!! *** WARNING!!! POLE DANCING is addictive. *** |
Taking Reservations for the Following Classes:
UDA offer small class size and more time on pole with more
personal instruction.
Reservations are required. Class size is limited and will be first
come first serve.
- Beginner Pole Dance Level 1
- Beginner Pole Dance Level 2
- Intermediate Pole
- Advanced Pole
- Cardio Pole Dance Classes
UDA offer small class size and more time on pole with more
personal instruction.
Reservations are required. Class size is limited and will be first
come first serve.
Benefits of Pole Dancing:
- Builds strength in all major muscle groups including: biceps, triceps,
upper and lower back, shoulders, core, hamstrings, quads, inner and
outer thighs, and calves - Burns as many calories as an average high/low impact aerobics class
- Improves self esteem and confidence in your own body and allows
women to release the inner goddess inside - You can learn dance moves to spice up things at home for your
significant other
See below to register today!
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